Sweet Potato and Lentil Curry
Sweet Potato and Lentil Curry
Quick and easy - using curry powder really cuts down on the number of ingredients and the lentils give a good protein hit
Ingredients
-
2
tbsp
Olive Oil
-
1
brown Onion - diced
-
4
cloves Garlic - finely chopped
-
5
cm piece fresh Ginger - peeled and finely chopped
-
1
tbsp
Curry Powder
-
2
tsp
Garam Masala
(See NOTE)
-
1
kg
Sweet Potato - cut into large bite-sized chunks
-
700
ml
Vegetable Stock
-
400
g
tin of chopped Tomatoes
-
0.75
cup
Red Lentils
-
400
ml
tin Coconut Milk
Instructions
-
Heat the oil in a large pan, over a medium heat.
-
Add the onion, garlic and ginger, turn the heat to low and simmer until the onion is translucent and soft.
-
Add the curry powder and garam masala and stir through.
-
Stir in the sweet potato pieces.
-
Pour over the stock and the tomatoes. Simmer for 10 minutes or until the sweet potato is just soft.
-
Taste and check for seasoning. Add the lentils, stirring to combine, then add the coconut milk.
-
Bring the mixture to the boil, turn to low and simmer gently for 25 minutes until the lentils are soft but still holding their shape.
Serve with Roasted Chickpeas.